Mornington Peninsula

Professional Pilates Classes & Training

Transform your body with expert Pilates instruction across the Mornington Peninsula. Reformer, mat, and hot Pilates options available.

Why Choose Our Pilates Programs?

🎯 Expert Instruction

Certified instructors with extensive training in classical and contemporary Pilates methods

🏋️ All Equipment Levels

From mat work to reformer machines, we offer comprehensive Pilates experiences

📍 Multiple Locations

Convenient access across the peninsula including Dromana, Rosebud, and Mornington

👥 Small Group Classes

Personalized attention in intimate class settings for optimal results

Reformer Pilates

Full-body workout using specialized equipment for resistance training

Core strength
Flexibility
Posture improvement
Low impact

Mat Pilates

Classic floor-based exercises focusing on core strength and control

Body awareness
Balance
Coordination
Muscle tone

Hot Mat Pilates

Dynamic pilates in a heated room for enhanced flexibility and detox

Increased flexibility
Calorie burn
Stress relief
Detoxification

Clinical Pilates

Therapeutic approach for injury rehabilitation and prevention

Injury recovery
Pain management
Targeted strengthening
Safe progression

Class Schedule & Locations

Morning Sessions (6am - 12pm)

Energize your day with reformer and mat Pilates classes

Afternoon Sessions (12pm - 5pm)

Midday breaks for hot Pilates and specialized workshops

Evening Sessions (5pm - 8pm)

Wind down with restorative Pilates and flexibility training

Currently serving these areas:

DromanaMorningtonRosebudRyeSorrentoMount ElizaSafety BeachMcCraeFrankston

Start Your Pilates Journey

Join our community of Pilates enthusiasts across the Mornington Peninsula. First class special - 50% off for new members!

Special Offer: Reformer Pilates Dromana

New studio opening in Dromana! Get founding member rates with unlimited classes for just $99/month (limited time).

Professional Pilates instruction serving Dromana, Rosebud, Rye, and all Mornington Peninsula areas