What is the best way to lose weight with PCOS, if eating at home isn’t really an option?
Sunday, November 29th, 2009 at
7:02 pm
I’m FAR from my home everyday from 9am to 8pm pretty much everyday…I don’t have a refrigerator, or a place to cook food. What’s the best way to make sure I keep losing weight?
Any take-out places have worth while food?
or
Any ideas on how to manage eating several small meals, without it being expensive, or well, weird?
Even if you don’t have PCOS (polycystic ovary syndrome), any suggestions are welcomed!
Related posts:
- Does anyone have ay advice on how to lose weight when you have PCOS?
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- what is the best exercise to help me lose weight? i am seventeen and i have PCOS polycystic ovary syndrome?
- What some good sources to learn about PCOS treaments but not trying to have a child but lose weight?
- What is the best carb intake for someone with pcos to lose weight?
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sack lunches for lunch and dinner and snack.
take a cooler and keep it in your car with food
drink lots of water…
take metformin.
wholegrains! lots of wholegrains. subway salads are good
Read my blog for meal and snack ideas http://www.pcosdiva.com. You can always take a piece of fruit and nuts for snacks. You need to eat clean, whole foods. Fast food is not going to cut it. There are far too many chemicals and preservatives. If you have to eat out go to your local supermarket. Many have great salad bars. you can always by low fat plain yogurt and Bear Naked granola, berries makes a great quick meal.