I have PCOS and I am wondering if anyone here knows of natural methods to promote ovulation?
I was diagnosed with PCOS when I was 19. With the exception of my first 3 periods from the time I was 13-16, I have never had a period without being on birth control. I have been off birth control for the past year and have not been able to conceive. I am aware of drugs like clomid, but I am prone to side effects for most medications so I would like to make that my last resort. Does anyone have any suggestion for natural remedies?
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A natural herb to help with ovulation and a reguler cycle would be vitex, it is a good herb for ladies with pcos.
Baby dust to you