I have PCOS, some people have suggested a low GI diet but I have no idea what it is.
I should add that I am not necessarily looking to lose weight on the diet but to use the diet to help relieve some of the symptoms. For example I ate a meat and carb combination last night and I had extreme stomach pain all night like a very nasty form of indigestion.

New to PCOS. Can 1 ovarian cyst be classified as PCOS much less produce symptoms of PCOS? How are cases like this treated especially to restore normal ovulation/menstruation?

Are there alternatives to medication, such as draining of the cysts. Will this method effectively restore normal ovarian function?

I have PCOS and my hormones are just kind of out of whack, so to speak. Any recommended herbal remedies or other holistic and natural remedies that might help regulate my hormones?

I’m 31 and just found out I have PCOS. I have never got my period on my own. i have only got it when the doc put me on Birth Control Pills. I"m terrified I won’t be able to have children. I have no health issurence. Can woman with PCOS have children without fertialty drugs?

I have been ttc for 3-4 yrs now without any success. I was on depo about 7-8 yrs ago, and then on the pill for 1 yr afterwards to regulate my period. Since then I have had a period every 26 days exactly. I have an ultrasound done, and it was said to be normal. I have almost all the symptoms for pcos, except for irregular periods. I can’t find out what is wrong with me. I want a baby really bad. Anyone have any advice or similar problems that they found out what was wrong.

Did anyone who was taking metformin for PCOS see results for less acne as well as weight loss? I am taking 500mg twice a day so 1000mg of Metformin, I have just started recently and I was wondering if other people may have seen results?

all the tips i’ve read about getting pregnant with PCOS talks about fertility drugs. i dont have health insurance to get any help with this. this is all very frustrating to me. can anybody help?

I have been diagnosed with PCOS. I have been taking 2000mg of metformin daily for about 3 1/2 months. How long does it normally take to start working, when will i see a period.

not as deep as a mans but deeper than most womens? just wondering since the levels of testosterone are supposed to be elevated in women with pcos?

I am 27 and was diagnosed with PCOS about 3 years ago after having my second abdominal surgery to remove cysts off of my ovaries and to remove scar tissue. Now, again, I am having the same symptoms but this time the pain is MUCH worse. Today I had an ultrasound, both external and internal. The pain is now almost unbearable. I don’t have any children of my own yet, but after 11 years of birth control, I don’t want to be on them again. Do I have any other options?